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Noelia's Sweet Stew, By Kyra on Oct 22, 2008
Noelia's Sweet Stew

It's autumn and it's fabulous!

Time to indulge in pumpkins, carrots, sweet potatoes, mushrooms, hazelnuts, walnuts, chestnuts and other divine -green turned orange- forrest foods.

Therefor i present to you this recipe. I got it from one of my dearest friends in Portugal: Noelia. She’s an inspirational person, lovely yoga teacher and expert in macrobiotic nutrition. This recipe is perfectly used after a day of wondering through the woods or being oh so busy behind your desk.

It provides all the warm sweetness we need after a long day of autumn chills!

Noelia's Sweet Stew:

* Carrots * Fenegreek
* Sweet Potato * Asafoetida
* Cabbage * Garam Masala
* Chestnuts * Soy Sauce/ Sea Salt
* Onion * Olive Oil

Heat 2 tablespoons of oil then add the spices and 4 tablespoons of water.
Add onion, carrot, potato, cabbage and some extra water.
Simmer for 8 minutes and add the chestnuts.
Let this boil for 5 minutes and add a bit of soy sauce or sea salt.
If you want you can use a little more olive oil and slowly simmer for as long as you want.
The longer you let it sit (not days of course ;)) the tastier it is!

Namaste! Enjoy!

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